Monthly Archives: March 2021

SINUSITIS AND HAYFEVER

Bushes, shrubs, flowers, trees and grasses release their pollens into the air and if we are allergic to any of these we develop hayfever and inflammation of the sinus cavities in the forehead and cheek bones. Sinusitis can be instigated … Continue reading

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THE HAZARDS OF HEAT WAVES

We need to be ever vigilant in protecting ourselves from the sun and high temperatures. Care should be taken during summer to drink considerably more, for adults two and a half litres daily to avoid dehydration, choosing water above all … Continue reading

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