Monthly Archives: September 2012

CAYENNE/capsicum acts as a stimulant and enhances the beneficial effects of other herbs and vitamins we may take. It is an excellent antiseptic and is very nutritious and has the ability to stimulate stomach acid production, thereby increasing the sterilising … Continue reading →

TOMATO crops are ripening for the picking, with late yielding bushes yet to bear their fruits. For many years the classic Mediterranean diet, including such foods as olive oil, garlic, red wine and legumes, has proven to be health protective, … Continue reading →

If you are battling to drum up enthusiasm towards home study, exercise for 20 to 30 minutes, a brisk walk is as beneficial as anything, you will not only oxygenate the brain and improve circulation, but also, endorphins or mood … Continue reading →

As a result of recent medical research concluding that usage of standard HRT may be harmful in the long term I am pleased to be able to inform women of an effective alternative that I have been prescribing for some … Continue reading →