Monthly Archives: August 2012

MENOPAUSE

The onset of MENOPAUSE occurs usually around the mid to late forties, but can range from the late thirties which is considered quite early, (often noticed in women who have undertaken tubal ligation at an early age), through to the … Continue reading

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FASTING AND MONO-DIETS

FASTING involves total or partial abstinence from food or water for short or long periods. During an extended FAST, the body temperature drops, blood and lymph vessel constriction occurs, elimination slows and uric acid accumulates. ¬†Therefore arthritis and rheumatism sufferers … Continue reading

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WHEN DO YOU INTRODUCE BABY TO SOLIDS?

A little baby’s digestive system is quite delicate, evidenced by the common bouts of colic, it can take many months to begin to work efficiently. Too early an introduction to solids and a deficient digestive system means the foods will … Continue reading

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OSTEOPOROSIS

Prevention of OSTEOPOROSIS,¬†which is defined as the reduction of bone mass, leading to fractures after minimal trauma, is assisted by a balanced diet, regular weight bearing exercise and the regular intake of relevant vitamins and minerals to enhance skeletal integrity. … Continue reading

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