Author Archives: Carolyn

BE HAPPY – DELETE NEGATIVE THOUGHT PATTERNS

As the incidence of stress, anxiety attacks, fear and depression increases in our community, so too should our efforts to discover a safe, gentle method of healing the mental, emotional and spiritual being. It is true, the way we think … Continue reading

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ALOPECIA

Baldness occurs most commonly in the adult male, due to excessive production of male sex hormones, which causes thickening of the galea and resultant constriction of capillaries and impaired blood supply to the hair roots. Isolated small patches of ALOPECIA … Continue reading

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WEIGHT CONTROL

The overweight male will carry 15 – 20% of body weight as fat and the obese male in excess of 20%.   The overweight female carries 25 – 35% of body weight as fat and the obese, in excess of 35% … Continue reading

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VEGETARIAN NUTRITION

PROTECTION FROM HEART DISEASE   those people who eat the highest amount of animal fat have more than twice the risk of death from heart disease than those who do not. PROTECTION FROM CANCER   avoiding red meat appears to lower the … Continue reading

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THE THYROID GLAND

THE THYROID GLAND is located just below the thyroid cartilage which covers the larynx. It is composed of follicles, separate glands with no openings and is supplied richly with blood and lymph which enables adequate provision of iodine and the … Continue reading

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HOW MUCH STRESS CAN THE BODY TAKE?

The adrenal hormones Cortisol and DHEA are steroids produced in the adrenal cortex, actively involved in the body’s development, growth, immune response and cardio-vascular function. They affect carbohydrate, protein and lipid metabolism, serve as anti-imflammatory agents, modulate thyroid function and … Continue reading

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MEASLES

Epidemics of MEASLES usually recur every two to three years and are most common in winter or spring. The Australian government is concerned about an epidemic here this year and is encouraging vaccination to “prevent” MEASLES. The virus that causes … Continue reading

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LECITHIN

Most LECITHIN is derived from soya beans which contain .3 to .6% lecithin. Composed of a mixture of phospho-lipids, phosphoric acid, the two B group vitamins Choline and Inositol and the amino acid Methionine, LECITHIN is a body fat found … Continue reading

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HYPOGLYCEMIA – LOW BLOOD SUGAR LEVELS

It is possible that many hard-to-diagnose illnesses might simply be HYPOGLYCEMIA which can cause such diverse symptoms as nervousness, exhaustion, headaches, insomnia, digestive disturbances, palpitations of the heart, muscle pain, blurred vision, “crawling” of the skin, breathlessness, to mention just … Continue reading

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HUMAN GAS

Approximately 60% of all people over 60 years have low acid levels in their stomach and about 10% of all 10 year olds also have this deficiency ie a lack of vital Hydrochloric Acid and the enzyme Pepsin. This is … Continue reading

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